Svastha...established in Self

Weekly yoga classes, at The Svastha House, will begin  March 17, 2019.  Classes will be each Sunday afternoon beginning at 2:30.  Please be prepared to arrive 10 to 15 minutes early to allow yourself time to settle into you practice space.  There is nothing you will need to bring.  The yoga room at The Svastha House will be completely ready for you to practice in and will be set up with  mats, bolsters, blocks and blankets.

 

Please join us !!  Our first series will be teaching a sequence  introducing you to Forward Folds and how these simple asanas can bring the benefit of balance to your daily life!! Hope to see you there !!

 

Peace and Namaste

 

 

Classes $15 ...

or purchase 11 classes for the price of 10 !!  (expires in 6 months)