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Ayurvedic Health Consultations
Initial Consult - 90 minutes $85
Follow Up Consultations - 60 minutes $60
Appointments Scheduled Monday, Wednesday and Thursday 10 am to 4 pm Other times by special appointment
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The Yoga Room at The Svastha House
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yogas citta-vrtti-nirodhah
Yoga Sutras of Pantanjali 1.2
"When citta, arrested by attention to yoga, becomes quiet, and where seeing self, by means of self alone, one is content in self..."Bhagavad Gita 6.20
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The overarching theme of all that we offer at The Svastha House is becoming established/situated in Self. When you can quiet the actions of the mind that are defining the experience and cease to identify with them Self can emerge. Being established in Self is vital to health and well being. The asana, pranayama and meditation offered support balance of the doshas - creating hormony within Self - and harmony with the seasons.
Practice times
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Sunday afternoon 2:30
75 minute flow
drop in $15
11 classes for the price of 10 $150
Personalized tea and spice blends can be prepared in the kitchen at The Svastha House! Tea and spice blends are a perfect support for creating an internal landscape of harmony and balance of the doshas, agni, dhatus and malas. Herbal infused oils and ghees also bring their special healing properties deep into the dhatus
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Cooking at The Svastha House
The Svastha House is proud of our kitchen and cooking facilities. Learning how to use the qualities of different foods and spices, as well as methods of preparation, plays a huge part in offering the "opposites" that are needed to bring balance back to doshas that are aggravated or elevated. We will be holding 2 to 3 seasonal cooking workshops per year. These will be open to those interested with a maximum attendance of 15 and a minimum attendance of 10. The cost per person will vary depending on the topics discussed and types of food and spices used. If groups are interested in private workshops, scheduling for those can be done by special appointment. Maximum attendance for private group workshops is 15 with a minimum attendance of 10. The cost per person will vary depending on the topics discussed and types of foods and spices used. Check Upcoming Events to see what we have planned.